A Du 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 108 |
March 08, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 18 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 18 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 18 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 18 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 18 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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