A Du 53:22 row
10,313m
Meters
53:22.3
Time
2:35.2
Pace
607
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
March 05, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.3 | 10,313m | 2:35.2 | 94 | 621 | 19 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 20 |
| 9:20.7 | 1,000m | 2:17.7 | 134 | 760 | 20 |
| 13:51.4 | 1,000m | 2:15.3 | 141 | 785 | 20 |
| 18:19.7 | 1,000m | 2:14.1 | 145 | 798 | 21 |
| 22:48.4 | 1,000m | 2:14.3 | 144 | 796 | 20 |
| 27:16.9 | 1,000m | 2:14.2 | 145 | 797 | 21 |
| 31:45.2 | 1,000m | 2:14.1 | 145 | 798 | 21 |
| 36:09.9 | 1,000m | 2:12.3 | 151 | 819 | 21 |
| 41:18.1 | 1,000m | 2:34.1 | 96 | 629 | 18 |
| 45:42.0 | 1,000m | 2:11.9 | 152 | 824 | 21 |
| 48:41.9 | 313m | 4:47.3 | 15 | 350 | 9 |