A Du 2:58 row
246m
Meters
2:58.2
Time
6:02.1
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
March 06, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 246m | 6:02.1 | 7 | 325 | 28 |
| 1:00.0 | 88m | 5:40.9 | 9 | 330 | 35 |
| 2:00.0 | 67m | 7:27.7 | 4 | 313 | 26 |
| 2:58.2 | 91m | 5:19.7 | 11 | 336 | 25 |