A Du 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 10, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 20 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 20 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 20 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |