A Du 22:11 row
3,927m
Meters
22:11.6
Time
2:49.5
Pace
221
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 109 |
March 12, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 3,927m | 2:49.5 | 72 | 547 | 18 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 14 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 17 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 14 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 22:11.0 | 536m | 2:02.2 | 192 | 960 | 26 |
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Workout Graph
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