A Du 36:22 row
8,222m
Meters
36:22.6
Time
2:12.7
Pace
491
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 109 |
March 14, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.6 | 8,222m | 2:12.7 | 150 | 815 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 36:22.0 | 337m | 2:01.6 | 194 | 968 | 21 |
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Workout Graph
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