A Du 22:05 row
5,011
Meters
22:05.8
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 109 |
March 15, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,011 | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 22:05.0 | 502 | 2:04.5 | 181 | 924 | 19 |
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Workout Graph
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