A Du v500m/1:00r...2 row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
71
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,278m |
| Overall Time | 5:46.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 106 |
March 15, 2022 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 37 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 37 | |
| r: 1:00 | 133m | |||||
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 36 | |
| r: 1:00 | 145m | |||||
| r278m |
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Workout Graph
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