A Du 16:55 row
2,569m
Meters
16:55.5
Time
3:17.6
Pace
135
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 110 |
March 22, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.5 | 2,569m | 3:17.6 | 45 | 456 | 26 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 22 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 27 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 16:55.0 | 433m | 2:12.7 | 149 | 814 | 24 |
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