A Du 28:12 row
5,008m
Meters
28:12.0
Time
2:48.9
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
March 25, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.0 | 5,008m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 28:12.0 | 561m | 2:51.1 | 70 | 540 | 25 |