A Du 16:48 row
3,342m
Meters
16:48.6
Time
2:30.8
Pace
181
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
March 29, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 3,342m | 2:30.8 | 102 | 650 | 30 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 16:48.6 | 353m | 2:33.8 | 96 | 630 | 28 |