A Du 13:20 row
3,017m
Meters
13:20.5
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 12, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.5 | 3,017m | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 13:20.5 | 770m | 2:10.1 | 159 | 845 | 21 |