A Du 8:57 row
1,208m
Meters
8:57.6
Time
3:42.5
Pace
60
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 70 |
April 13, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 1,208m | 3:42.5 | 32 | 409 | 20 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 17 |
| 8:57.0 | 577m | 3:25.3 | 40 | 439 | 22 |
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Workout Graph
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