A Du 23:23 row
5,401m
Meters
23:23.6
Time
2:09.9
Pace
329
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 111 |
April 13, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 5,401m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 23:23.0 | 820m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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