A Du 4:00 row
1,017m
Meters
4:00.0
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 106 |
April 16, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
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