A Du 4:00 row
999m
Meters
4:00.0
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 106 |
April 16, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 33 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 31 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 35 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
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Workout Graph
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