A Du 4:00 row
962m
Meters
4:00.0
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 106 |
April 16, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 35 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 35 |
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Workout Graph
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