A Du 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 106 |
April 16, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 35 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 34 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 36 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 35 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
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