A Du 7:33 row
1,296m
Meters
7:33.2
Time
2:54.8
Pace
65
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
April 16, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,296m | 2:54.8 | 65 | 525 | 28 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 7:33.2 | 445m | 2:52.1 | 69 | 536 | 26 |