A Du 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 107 |
April 19, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 32 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 34 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 31 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
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Workout Graph
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