A Du 30:00 row

6,840m

Meters

30:00.2

Time

2:11.5

Pace

411

Calories

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count615
Drag Factor108

April 19, 2022 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.2 6,840m 2:11.5 154 828 21
5:00.0 1,120m 2:13.9 146 801 18
10:00.0 1,120m 2:13.9 146 801 19
15:00.0 1,128m 2:12.9 149 812 20
20:00.0 1,137m 2:11.9 152 824 21
25:00.0 1,146m 2:10.8 156 837 22
30:00.0 1,189m 2:06.1 174 899 23

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Workout Graph

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