A Du 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 108 |
April 19, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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