A Du 2x1000m/5:00r row
2,000m
Meters
7:40.6
Time
1:55.1
Pace
138
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,650m |
| Overall Time | 17:40.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 106 |
April 20, 2022 11:34:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 25 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 | |
| r650m |
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Workout Graph
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