A Du 30:00 row

5,563m

Meters

30:00.0

Time

2:41.7

Pace

346

Calories

Average Watts83
Calories Per Hour584
Stroke Rate17
Stroke Count518
Drag Factor105

April 21, 2022 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,563m 2:41.7 83 584 17
6:00.0 1,333m 2:15.0 142 789 20
12:00.0 1,229m 2:26.4 111 683 18
18:00.0 54m 55:33.3 0 300 1
24:00.0 1,463m 2:03.0 188 946 23
30:00.0 1,485m 2:01.2 197 976 24

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Workout Graph

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