A Du 12:18 row
2,567m
Meters
12:18.6
Time
2:23.8
Pace
144
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 21, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,567m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 12:18.6 | 495m | 2:20.0 | 128 | 738 | 23 |