A Du 500m row
500m
Meters
3:30.9
Time
3:30.9
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 70 |
April 24, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.9 | 500m | 3:30.9 | 37 | 428 | 27 |
| 0:48.9 | 100m | 4:04.5 | 24 | 382 | 25 |
| 0:38.5 | 200m | 3:12.5 | 49 | 468 | 30 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 25 |
| 0:43.0 | 400m | 3:35.0 | 35 | 421 | 25 |
| 0:37.4 | 500m | 3:07.0 | 54 | 484 | 32 |
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Workout Graph
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