A Du 22:36 row
5,040m
Meters
22:36.1
Time
2:14.5
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 96 |
April 26, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,040m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 22:36.0 | 607m | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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