A Du 20:24 row
4,223m
Meters
20:24.6
Time
2:24.9
Pace
239
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 98 |
April 28, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 4,223m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 20:24.0 | 92m | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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