A Du 20:24 row

4,223m

Meters

20:24.6

Time

2:24.9

Pace

239

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count465
Drag Factor98

April 28, 2022 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.6 4,223m 2:24.9 115 695 22
5:00.0 1,116m 2:14.4 144 796 18
10:00.0 844m 2:57.7 62 514 33
15:00.0 1,046m 2:23.4 119 708 22
20:00.0 1,125m 2:13.3 148 808 19
20:24.0 92m 2:10.4 158 842 17

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Workout Graph

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