A Du 47:31 row
10,561m
Meters
47:31.3
Time
2:14.9
Pace
622
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
April 25, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.3 | 10,561m | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 47:31.3 | 516m | 2:26.6 | 111 | 682 | 27 |