A Du 2000m row
2,000
Meters
14:51.6
Time
3:42.9
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
April 26, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.6 | 2,000 | 3:42.9 | 32 | 408 | 100 | 22 |
| 3:02.0 | 400 | 3:47.5 | 30 | 402 | 20 | 23 |
| 2:58.6 | 800 | 3:43.2 | 31 | 408 | 20 | 23 |
| 3:00.2 | 1,200 | 3:45.2 | 31 | 405 | 20 | 22 |
| 2:59.5 | 1,600 | 3:44.3 | 31 | 406 | 20 | 23 |
| 2:51.3 | 2,000 | 3:34.1 | 36 | 422 | 20 | 23 |