A Du 40:06 row
9,055
Meters
40:06.3
Time
2:12.8
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 96 |
April 29, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,055 | 2:12.8 | 149 | 813 | 540 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.