A Du 12:21 row
2,567m
Meters
12:21.5
Time
2:24.4
Pace
142
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
April 29, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 2,567m | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 12:21.5 | 491m | 2:24.0 | 117 | 702 | 22 |