A Du 45:05 row
10,060m
Meters
45:05.6
Time
2:14.4
Pace
599
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 97 |
May 04, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,060m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 45:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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