A Du 7:48 row
1,561m
Meters
7:48.3
Time
2:30.0
Pace
84
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 03, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 1,561m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 7:48.3 | 560m | 2:30.2 | 103 | 655 | 26 |