A Du 8:28 row
1,362m
Meters
8:28.2
Time
3:06.5
Pace
68
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
May 03, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 1,362m | 3:06.5 | 54 | 485 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 8:28.2 | 509m | 3:24.5 | 41 | 440 | 21 |