A Du 8:20 row
1,684m
Meters
8:20.1
Time
2:28.4
Pace
92
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 04, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,684m | 2:28.4 | 107 | 667 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 8:20.1 | 688m | 2:25.4 | 114 | 691 | 21 |