A Du 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 27 |
Stroke Count | 107 |
Drag Factor | 94 |
May 06, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
4:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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