A Du 7011m row
7,011
Meters
31:38.1
Time
2:15.3
Pace
414
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 95 |
May 06, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.1 | 7,011 | 2:15.3 | 141 | 785 | 414 | 22 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 117 | 21 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 118 | 21 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 118 | 22 |
| 4:26.7 | 7,011 | 2:11.8 | 153 | 824 | 61 | 22 |
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Workout Graph
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