A Du 30:47 row
6,906m
Meters
30:47.0
Time
2:13.7
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 96 |
May 07, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.0 | 6,906m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 30:47.0 | 171m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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