A Du 45:03 row
10,031m
Meters
45:03.7
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 96 |
May 08, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 10,031m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 45:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.