A Du 30:08 row
6,565
Meters
30:08.1
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 96 |
May 10, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,565 | 2:17.7 | 134 | 761 | 378 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 8 |
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Workout Graph
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