A Du 11:10 row
2,341
Meters
11:10.8
Time
2:23.2
Pace
132
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 09, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,341 | 2:23.2 | 119 | 709 | 132 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 11:10.8 | 245 | 2:24.4 | 116 | 699 | 14 | 21 |