A Du 20:46 row
5,023m
Meters
20:46.1
Time
2:04.0
Pace
320
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 09, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:46.1 | 5,023m | 2:04.0 | 183 | 931 | 21 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
20:46.1 | 185m | 2:04.5 | 181 | 922 | 22 |