A Du 2500m row
2,500m
Meters
19:23.7
Time
3:52.7
Pace
125
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
May 11, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 2,500m | 3:52.7 | 28 | 395 | 22 |
| 4:16.5 | 500m | 4:16.5 | 21 | 371 | 20 |
| 3:54.0 | 1,000m | 3:54.0 | 27 | 394 | 24 |
| 4:01.4 | 1,500m | 4:01.4 | 25 | 385 | 21 |
| 3:46.1 | 2,000m | 3:46.1 | 30 | 404 | 21 |
| 3:25.7 | 2,500m | 3:25.7 | 40 | 438 | 25 |