A Du 3500m row
3,500m
Meters
27:03.9
Time
3:51.9
Pace
176
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
May 12, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.9 | 3,500m | 3:51.9 | 28 | 396 | 25 |
| 5:17.8 | 700m | 3:47.0 | 30 | 402 | 24 |
| 5:26.3 | 1,400m | 3:53.0 | 28 | 395 | 25 |
| 5:39.0 | 2,100m | 4:02.1 | 25 | 384 | 24 |
| 5:31.3 | 2,800m | 3:56.6 | 26 | 390 | 26 |
| 5:09.5 | 3,500m | 3:41.0 | 32 | 411 | 27 |