A Du 2500m row
2,500m
Meters
19:38.1
Time
3:55.6
Pace
125
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
May 12, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 2,500m | 3:55.6 | 27 | 392 | 20 |
| 3:57.9 | 500m | 3:57.9 | 26 | 389 | 21 |
| 3:57.9 | 1,000m | 3:57.9 | 26 | 389 | 21 |
| 3:59.2 | 1,500m | 3:59.2 | 26 | 388 | 20 |
| 4:02.5 | 2,000m | 4:02.5 | 25 | 384 | 20 |
| 3:40.7 | 2,500m | 3:40.7 | 33 | 412 | 23 |