A Du 3500m row
3,500m
Meters
26:23.7
Time
3:46.2
Pace
175
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 71 |
May 14, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.7 | 3,500m | 3:46.2 | 30 | 404 | 26 |
| 5:11.7 | 700m | 3:42.6 | 32 | 409 | 26 |
| 5:14.5 | 1,400m | 3:44.6 | 31 | 406 | 26 |
| 5:24.4 | 2,100m | 3:51.7 | 28 | 396 | 26 |
| 5:29.3 | 2,800m | 3:55.2 | 27 | 392 | 26 |
| 5:03.8 | 3,500m | 3:37.0 | 34 | 417 | 27 |