A Du 2500m row
2,500m
Meters
19:01.3
Time
3:48.2
Pace
125
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
May 14, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.3 | 2,500m | 3:48.2 | 29 | 401 | 24 |
| 3:56.5 | 500m | 3:56.5 | 26 | 391 | 23 |
| 3:50.8 | 1,000m | 3:50.8 | 28 | 397 | 24 |
| 3:49.6 | 1,500m | 3:49.6 | 29 | 399 | 24 |
| 3:45.6 | 2,000m | 3:45.6 | 30 | 404 | 25 |
| 3:38.8 | 2,500m | 3:38.8 | 33 | 414 | 26 |