A Du 17:00 row
3,025m
Meters
17:00.9
Time
2:48.7
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
May 14, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.9 | 3,025m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 17:00.9 | 353m | 2:51.2 | 70 | 539 | 19 |