A Du 34:28 row
7,867
Meters
34:28.5
Time
2:11.4
Pace
475
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 94 |
May 16, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.5 | 7,867 | 2:11.4 | 154 | 830 | 475 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 18 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 |
| 34:28.0 | 1,096 | 2:02.2 | 192 | 959 | 71 | 20 |
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Workout Graph
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